Compassionate Counseling Services
for those needing support and
wanting to explore healing...
Are you looking for some relief because something in your life is causing you stress and pain? The
struggles we encounter can feel big and it may even feel unimaginable how you’ll ever make it through.
These struggles can be painful and likely need attention, and I'm guessing that's why you are here.
I believe there are many ways to work through all difficult struggles that life presents. A part of us may feel like there's no option but continuing to be stuck in the pain and suffering. In group therapy, we explore and work with all parts of the inner system. In a supportive, loving setting and
while developing curiosity together, we can support the healing inside that's needed.
Exploring our own parts that are in pain and holding burdens, while deepening our understanding, processing and unburdening these unresolved struggles allows change and healing to happen inside.
Developing these relationships within ourselves allows and
supports the system to heal and change. This is the key to moving through pain
and finding ways to connect with our inner world. The pain is an invitation for us to grow and heal.
I believe with the intention to heal and developing a deep loving curiosity, anything is possible.
It's a journey in returning to ourselves.
I am a part of the LGBTQI+ community and my intention is to be aware of my privilege and how it
impacts those around me while working towards healing, justice and equality for all.
Here are some of the topics and themes that I work with in a group setting:
- Trauma
- Grief/Loss
- Work with Terminally Ill & End of Life
- Anxiety/Panic
- Stress
- Family Issues and Conflict
- Childhood Sexual Abuse
- Sexual Assault
- Sexuality Lesbian, Gay, Bi-Sexual
- Transgender & Gender non-binary support
- Relationship & Couple's Issues
- Parenting
- Community crisis response
- Movement
