Compassionate Counseling Services for those needing support and wanting to explore healing...
Are you looking for some relief because something in your life is causing you stress and pain?
The struggles we encounter can feel big and it may even feel unimaginable how you’ll ever make it through. These struggles can be painful and likely need attention, and I'm guessing that's why you are here. I believe there are many ways to work through all difficult struggles that life presents. A part of us may feel like there's no option but continuing to be stuck in the pain and suffering.
In group therapy, we explore and work with all parts of the inner system. In a supportive, loving setting and while developing curiosity together, we can support the healing inside that's needed.
Exploring our own parts that are in pain and holding burdens, while deepening our understanding, processing and unburdening these unresolved struggles allows change and healing to happen inside.
Developing these relationships within ourselves allows and supports the system to heal and change. This is the key to moving through pain and finding ways to connect with our inner world. The pain is an invitation for us to grow and heal. I believe with the intention to heal and developing a deep loving curiosity, anything is possible. It's a journey in returning to ourselves.
I am a part of the LGBTQI+ community and my intention is to be aware of my privilege and
how it impacts those around me while working towards healing, justice and equality for all.
The struggles we encounter can feel big and it may even feel unimaginable how you’ll ever make it through. These struggles can be painful and likely need attention, and I'm guessing that's why you are here. I believe there are many ways to work through all difficult struggles that life presents. A part of us may feel like there's no option but continuing to be stuck in the pain and suffering.
In group therapy, we explore and work with all parts of the inner system. In a supportive, loving setting and while developing curiosity together, we can support the healing inside that's needed.
Exploring our own parts that are in pain and holding burdens, while deepening our understanding, processing and unburdening these unresolved struggles allows change and healing to happen inside.
Developing these relationships within ourselves allows and supports the system to heal and change. This is the key to moving through pain and finding ways to connect with our inner world. The pain is an invitation for us to grow and heal. I believe with the intention to heal and developing a deep loving curiosity, anything is possible. It's a journey in returning to ourselves.
I am a part of the LGBTQI+ community and my intention is to be aware of my privilege and
how it impacts those around me while working towards healing, justice and equality for all.
Here are some of the topics and themes that I work with individually and in a group setting:
- Trauma
- Grief/Loss
- Work with Terminally Ill & End of Life
- Anxiety/Panic
- Stress
- Family Issues and Conflict
- Childhood Sexual Abuse
- Sexual Assault
- Sexuality Lesbian, Gay, Bi-Sexual
- Transgender & Gender non-binary support
- Relationship & Couple's Issues
- Parenting
- Community crisis response
- Movement
- Relationship ~ Couples work
"That I feed the hungry, forgive an insult, and love my enemy.... these are great virtues! But what if I should discover that the poorest of the beggars and the most impudent of offenders are all within me, and that I stand in need of the alms of my own kindness; that I myself am the enemy who must be loved? What then?"
~ Carl Jung
