Offering Groups, Couples work, Adult individual sessions
Group Therapy:
Are you wanting to join a group with IFS informed folks interested in taking a U-turn to explore their internal system? If so, I invite you to consider a group that will be meeting on a weekly basis. We will explore our activations, parts that are holding stress, trauma/burdens, legacy burdens, grief/sorrow, struggle inside and polarizations (where two parts of us are at odds). We’ll be exploring Somatic IFS exercises, sculpting, role plays, internal explorations … and more.
What does IFS informed mean?
Either you’ve studied the model (doesn’t have to be formal training) or have a therapist that practices the IFS model.
IFS Informed Client Process Group
When: Wednesday's
Time: 3:30-5:15 PM
Meeting location: 1925 Winchester Blvd., Suite 106, Campbell
Cost: $80 per session
Payment: weekly through Therapy Notes portal
Lower fee opportunities for BIPOC, LGBTQI+ community (2 slots)
All gender identities including non-binary are welcome.
IFS Informed Mental Health Professionals Process Group
Start date: Monday's
Time: 1:30-3:15 PM
Meeting location: 1925 Winchester Blvd., Suite 106, Campbell
Cost: $80 per session
Payment: weekly through Therapy Notes portal
Lower fee opportunities for BIPOC, LGBTQI+ (2 slots)
All gender identities including non-binary are welcome.
Who’s welcome: Therapists, Practitioners, Medical professionals desiring to explore your own internal system. Please go to my contact page and submit a request so we can set up a 15 minute introductory meeting.
IFS Informed Consultation for Mental Health Professionals:
In my consultation groups, we start with a meditation, check in and take time to explore our internal reactions related to clients issues and/or our personal issues impacting our work. The group members share about their struggles, successes and activations (we call trailheads in IFS language) and we focus on returning to our own centeredness, wisdom and inner guidance. We give attention to the parts activated and we explore what's needed.
At times, we role play, cultivating a brave learning environment where we can explore creativity and ways of working with the Process and IFS models. I support group members in returning to their own systems for the guidance and the answers they are looking for.
I'm an experiential Somatic IFS/Transpersonal therapist with a background in group work, trauma, grief, working with the LGBTQI+ community and couples work. I studied Process Work for many years at the Process Therapy Institute and I'm also a Certified IFS therapist and consultant. I’m continually integrating my work and I love supporting therapists with their own self care. There is a commitment needed for the series and you are responsible to pay for the entire series.
I currently run two in person consultation groups for therapists. The groups meet bi-weekly on Monday's from 11:15am-12:45pm.
Please go to my contact page and submit a request so we can set up a 15-minute introductory meeting.
ONLINE IFS Informed Consultation Group
Start date: Thursday's
Time: 1.5 hours 1:15-2:45 pm bi-weekly
Meeting location: ONLINE ZOOM
Cost: $75 per session
Payment: Bi-weekly Therapy Notes portal
Please go to my contact page and submit a request so we can set up a 15-minute introductory meeting.
Are you wanting to join a group with IFS informed folks interested in taking a U-turn to explore their internal system? If so, I invite you to consider a group that will be meeting on a weekly basis. We will explore our activations, parts that are holding stress, trauma/burdens, legacy burdens, grief/sorrow, struggle inside and polarizations (where two parts of us are at odds). We’ll be exploring Somatic IFS exercises, sculpting, role plays, internal explorations … and more.
What does IFS informed mean?
Either you’ve studied the model (doesn’t have to be formal training) or have a therapist that practices the IFS model.
IFS Informed Client Process Group
When: Wednesday's
Time: 3:30-5:15 PM
Meeting location: 1925 Winchester Blvd., Suite 106, Campbell
Cost: $80 per session
Payment: weekly through Therapy Notes portal
Lower fee opportunities for BIPOC, LGBTQI+ community (2 slots)
All gender identities including non-binary are welcome.
IFS Informed Mental Health Professionals Process Group
Start date: Monday's
Time: 1:30-3:15 PM
Meeting location: 1925 Winchester Blvd., Suite 106, Campbell
Cost: $80 per session
Payment: weekly through Therapy Notes portal
Lower fee opportunities for BIPOC, LGBTQI+ (2 slots)
All gender identities including non-binary are welcome.
Who’s welcome: Therapists, Practitioners, Medical professionals desiring to explore your own internal system. Please go to my contact page and submit a request so we can set up a 15 minute introductory meeting.
IFS Informed Consultation for Mental Health Professionals:
In my consultation groups, we start with a meditation, check in and take time to explore our internal reactions related to clients issues and/or our personal issues impacting our work. The group members share about their struggles, successes and activations (we call trailheads in IFS language) and we focus on returning to our own centeredness, wisdom and inner guidance. We give attention to the parts activated and we explore what's needed.
At times, we role play, cultivating a brave learning environment where we can explore creativity and ways of working with the Process and IFS models. I support group members in returning to their own systems for the guidance and the answers they are looking for.
I'm an experiential Somatic IFS/Transpersonal therapist with a background in group work, trauma, grief, working with the LGBTQI+ community and couples work. I studied Process Work for many years at the Process Therapy Institute and I'm also a Certified IFS therapist and consultant. I’m continually integrating my work and I love supporting therapists with their own self care. There is a commitment needed for the series and you are responsible to pay for the entire series.
I currently run two in person consultation groups for therapists. The groups meet bi-weekly on Monday's from 11:15am-12:45pm.
Please go to my contact page and submit a request so we can set up a 15-minute introductory meeting.
ONLINE IFS Informed Consultation Group
Start date: Thursday's
Time: 1.5 hours 1:15-2:45 pm bi-weekly
Meeting location: ONLINE ZOOM
Cost: $75 per session
Payment: Bi-weekly Therapy Notes portal
Please go to my contact page and submit a request so we can set up a 15-minute introductory meeting.
